Sucky Workout

I got up late to go to the gym. Then I came home, had a quick lunch, showered and went and got a massage. Now I’m on my couch writing. I am treating myself. I’m living my fantasy day, but it started out as a bad day. I had a terrible night of sleep. I’m preoccupied and it stays with me no matter how many episodes of Louis CK I watch in a row.

At the gym, my body felt like a heap of disorganized bricks. There was no whole to my body. There were only grumpy parts, each with a specific broken rhythm. I haven’t been this weak since I started working out a month ago.

Everything hurt, everything felt too hard to do.

I was constantly out of breath.

All my joints with glitches were acting up. Knees, ankle, wrists, lower back–they were all on the edge of injury. My body had suddenly regressed. This offends me. Body must report for duty and behave as anticipated. My body went about being terrible and uncooperative despite my resentment.  I know about trending towards the mean–I was doing pretty good for a while there and now comes the backlash. I should resign myself, I’m probably going to suck for a bit, just so my average remains average.

It’s inevitable–the universe mandates occasional bad days. I have trouble accommodating bad days. I don’t have time for feeling crappy–I’m already dealing with mid semester schoolwork exhaustion–I don’t need other reminders of life’s inherent cruelty. I realize I am being a bit of a whiner here. Allow me to contemplate how far I’ve come, how far I still have to go, and my biggest struggle, my body’s default inertia.

At the same time, there is a recognizable pattern. I know that when I’m doing any exercise, I start off okay, then I have a terrible middle part where all I want to do is go home and never come back, and then if I manage to persist, something subtly changes and I am suddenly doing better, feeling stronger and more competent (unless I’m too exhausted, in which case my morale improves but my body can’t keep up and my form sucks).

It’s likely there’s some interesting metaphor for work, for progress, and for life somewhere in these paragraphs, but my insight, like my stamina, has been momentarily exhausted.

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